You deserve support that sees the whole you.

Let’s be real: you can have the most decorated therapist in the world, but if you don’t vibe with them, the "work" just feels like another chore on your to-do list.

I’m here because I believe the relationship we build is the most powerful tool we have. In this space, I’m not a blank-slate robot or a distant authority figure. I’m a human being who gets it. As a queer, neurodivergent therapist, I know what it’s like to navigate a world that feels too loud, too fast, or just plain uninviting.

Does your brain sound like this?

• “Did I say that right? Are they mad at me?”

• “If I stop doing everything for everyone, will they still stay?”

• “I’m exhausted from performing 'okay' when I actually feel like a frayed wire.”

If you’re a woman in your 20s or early 30s struggling with anxiety or feeling shaky in your relationships, you’re likely used to over-functioning to feel safe. You deserve a space where you can finally stop performing.

How We’ll Work Together

I practice Relational Therapy. That’s a fancy way of saying that our connection is the priority. While I have a toolbox full of evidence-based modalities, I don’t force them on you like a script. We weave them in when they make sense for you and for your life.

You don’t have to "prepare" for our sessions. You don’t have to hide the parts of you that feel messy, "too much," or confusing.

The Goal: Therapy isn’t about fixing a "broken" version of you. It’s about building a secure base so you can feel grounded, confident, and steady. Exactly as you are.