You deserve support that sees the whole you.

Life can feel overwhelming, especially when navigating anxiety, neurodivergence, or the complexities of relationships. Therapy is a space to pause, reflect, and begin again with clarity, confidence, and compassion.

As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, sessions are grounded in evidence-based approaches tailored to your unique needs. Whether you're feeling stuck, overstimulated, or simply longing for deeper connection, with yourself or others, support is here.

This is a trauma-informed, inclusive space where all identities are welcome, including 2SLGBTQIA+ individuals. Every session is built on respect, safety, and the belief that your story matters.

Healing doesn’t mean doing it alone. Let’s work together to explore what’s holding you back, nurture your strengths, and move toward a life that feels more aligned.

Ready to take the next step? Let’s begin, your path forward starts here